Adult Program

Name: Adult Stretch and Soothe Chair Class
Start: 2026-07-01T10:30:00-04:00
End: 2026-07-01T11:15:00-04:00

Events for July 1, 2026

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July 1 @ 10:30 am - 11:15 am

This wellness class combines gentle chair-based stretching, mindful movement, breathwork, and relaxation.

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